Recovery,
Redefined.
iFlex is one-on-one assisted stretching — a certified therapist gently stretches your body for you, so you walk out moving easier than you walked in.
- Your certified stretch therapist does the work — you simply relax and breathe
- Gentle, one-on-one sessions personalized to your body (25 or 50 minutes)
- Founding members lock in our lowest rates — for life
No commitment · Founding rates locked for life · Limited spots
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Now pre-selling
Founding memberships are limited
New studio
So… what exactly is assisted stretching?
It's the stretching your body needs but can't do by itself. A trained professional stretches you — safely, gently, one-on-one — releasing the tightness that builds up from desks, workouts, and everyday life.
The Full-Body Reset
Our signature experience. Head-to-toe assisted stretching — neck, shoulders, back, hips, and legs — personalized to your tight spots. The session most founding members start with.
The Targeted Tune-Up
Focused relief where you need it most — a stiff lower back, tight hips, or that shoulder that never quite lets go. Perfect between full-body sessions or on a busy day.
Here's how a session works
- 1
We start with your body, not a script
Your first visit begins with a personal assessment — where you're tight, what hurts, what you want back (gardening, golf, grandkids, better sleep).
- 2
You lie back — your therapist does the stretching
On a comfortable table, an iFlex-Certified Stretch Therapist gently moves you through professional techniques you can't do alone. No effort, no strain — many clients say it feels like a massage that improves you.
- 3
You leave looser — and we track your progress
Most people feel a difference after one session. We measure your flexibility over time so you can see yourself improving, week after week.
Wear comfortable clothes. Grip socks are required — and we'll have them for you in the studio. Every therapist is an iFlex-Certified Assisted Stretch Therapist.
Why people love assisted stretching
Move better. Feel better. Live easier.
The everyday wins our members feel — whether you work out, work at a desk, or chase grandkids.
Ease neck, back & hip tightness
Real relief for the stiffness you feel every morning.
Move with ease again
Reach, bend, and keep up with life — without the groan.
Sleep better
A looser body rests deeper and wakes up readier.
Melt away stress
Many clients say it's as relaxing as a spa visit — with lasting results.
Better posture & balance
Stand taller and steadier, week after week.
Recover faster
From workouts, long walks, yard work, or a long week.
Built for every body
Stretching is for everyone — especially you.
Any age, any goal, any lifestyle. Your therapist meets you exactly where you are.
Active adults 50+
Stay mobile, steady, and independent — for the long run.
Busy parents
Keep up with family life, without the aches.
Desk-bound professionals
Undo the stiffness of sitting all day.
Chronic tightness
Relief for the neck, back & hips that never loosen.
Athletes & weekenders
Train, play, and bounce back faster.
VIP presale — now open
Become a Waverly Founding Member.
Joining the VIP list is free and takes about 30 seconds. Founding memberships are limited — and rates step down as opening day approaches.
Opening at 7415 Waverly Walk Ave — right in the Waverly shopping center.
First dibs on the lowest rates we'll ever offer
Founding member pricing is reserved for this list — locked in for the life of your membership. Once we open, these rates are gone for good.
Book your first sessions before the public
VIPs choose their times first, before the schedule opens to everyone else.
Invites to our private soft-opening events
Be among the very first on the tables at Waverly — plus the grand-opening celebration.
Insider-only surprise perks
A few extras we're saving for the founding crew. You'll see.
Founding spots are limited. When they're claimed, the VIP list closes.
Join the VIP list
Free to join, no commitment — just first access to your founding offer.
After you join, our Waverly team will reach out personally with your founding member offer.
Your info stays with iFlex Waverly. No spam, ever.
What clients say
Real members. Real relief.
From iFlex studios across the country — the same certified care coming to Waverly.
“I was skeptical, but even after a 25-minute session my back was looser.”
“The professionals I worked with were really knowledgeable and helped identify what the issue was.”
“This place is great. I cannot rave enough about their stretching services.”
Questions
Everything you're wondering.
It's one-on-one stretching guided by a trained stretch therapist who moves your body through stretches you can't effectively reach on your own. iFlex uses active, research-backed techniques (like PNF and CRAC) that work with your muscles to safely unlock more range of motion — you relax while your therapist does the work.
Solo stretching can only take you so far. A therapist provides the resistance and feedback your muscles need to truly lengthen, targets the tight joints you'd otherwise miss, and tailors every session to your body with a personalized assessment and progress tracking.
Not at all. iFlex is for everyone — athletes, desk-bound professionals, busy parents, active older adults, and anyone carrying everyday tightness. Your therapist meets you exactly where you are.
Loose, comfortable workout-style clothing you can move in. Grip socks are required and are available in-studio if you don't have your own.
Consistency drives the best results. Most members come weekly or a couple times a month, and your therapist will recommend a cadence that fits your goals, lifestyle, and budget.
Everyone is welcome. Anyone under 18 simply needs a parent or guardian present with a signed waiver.
Founding Members lock in the lowest membership rates we'll ever offer — for the life of their membership — plus first access to book, private soft-opening invites, and insider-only perks. Rates step down as opening day approaches, so the earlier you join the VIP list (it's free), the better your founding offer.
7415 Waverly Walk Ave, Charlotte, NC 28277. We're opening soon — join the list and we'll be the first to share the grand-opening date, events, and your founding offer.
iFlex is coming to Waverly
Your body will thank you.
Join the free VIP list today — get first access to founding rates locked in for life, before the spots are gone.